stream After the pages are printed, they will need to be cut in half and then 3-hole punched. The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Click Here to Download GymnasticsHQs 1 0 obj @`\#E-"$@ The goal of Xcel is to provide gymnasts of varying abilities andcommitment levels, the opportunity for a rewarding gymnastics experience. Missing Special Requirements will result in a deduction of 0.50 from the Start Value. . If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. <>/Metadata 572 0 R/ViewerPreferences 573 0 R>> . When a skill is preceded by a cast, the cast and skill EACH receive VP credit. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. 32.00 AA at Level 6 Level 6 may be skipped if a 32.00 AA was achieved at Level 5, 32.00 AA at Level 7 Ind. There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. Xcel has come a long way since its start. For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level. As the pandemic dragged on, I was really sad that I had to stop training when I couldn't suppor", All "Gymnastics" results in Huntington Beach, CA, Trending Searches in Huntington Beach, CA. Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. Speak to a professional for all your health needs and seek their counsel. The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. is a personalized competitive program within USA Gymnastics. Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966, Interested in girls' competitive gymnastics? R5 Xcel Chair The silver division is similar in skill requirements to the JO Program's level 3 and 4. While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. Not sure if shell switch over later. Execution deductions apply, of course, but angle deductions do not. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Pleasevisit the following link for more information: Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. Her gym uses it as a lower hours alternative. So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. This means that to compete this level, the gymnast must learn a specific routine for each event. Here are some examples: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Here are the exceptions to this rule: Just like bars, an Xcel Bronze beam routine has 4 Special Requirements. PF[#'\5JzG,.# ;=DAQGv%5e-Q1F%+'!6O2u[m_#iec'@V&(hC}o{|JR5)qhlarc/-_Q'JM! The platinum division is similar in skill requirements to the JO programs level 4-5. I'll also add some links to old conversations below about this subject (if you find any good ones let me know). Gold: The minimum age requirement for the Gold division is 7 years old. Option 2 for Bronze vault is worth a 10.0 maximum Start Value. After that, she transitioned to Xcel Gold. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). These are optional rules that can be used while the gymnast is learning levels 4-6 skills. endobj She competed a year, quit to focus on dance for a year, then came back. OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. Here are the clarifications for Bronze bars. And doesnt live and breath gymnastics. TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE Version 2.1. This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! Either or both vaults can be performed using a traditional springboard, or the alternative springboard, with no deduction. You can unsubscribe at any time. The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division. ?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~? Here are the Level 9 Gymnastics Requirements. There is only one portion of the Option 2 vault. She has no high level aspirations. %PDF-1.7 Any place not cool with that is never a place a kid should be. DD chose developmental mainly because she actually loves structure and the hours. That's been our experience anyways. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. 3 0 obj Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. The platinum division is similar in skill requirements to the JO programs level 5-7. Silver: The minimum age requirement for the Silver division is 6 years old. Level 3 is not a required competitive level so there are no score requirements to move to level 4. MILgymFAM said: Age divisions are at the discretion of the meet director except for the state and up meets. XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. My daughters dream is to go to the Olympics or a D1 scholarship, and you cant get that in Xcel. Movement between the Development Program and Xcel depends a lot on the gym. % There will be no deductions taken for extra swings in Xcel bronze. Starting at Level 4 we use the traditional Development Program at our club now. Each division has its own set of skill and difficulty requirements. Hours vary from club to club but are generally much lower than the Development Program. All of the Xcel divisions allow gymnasts to create their own routines. (This means the 3 0 obj The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. endobj We respect your right to privacy and will never share your information with any third party. Copyright 2023 GymnasticsHQ. <> here to learn the difference between compulsory and optional, Gymnastics Scoring: 10 Minute Guide to How it Works. My dd has been in the JO (developmental) program since the beginning. Xcel Gymnastics. You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. Here is more information onthe bronze routine requirements. Your workbook is on its way. Did one year of 6, a year of 7, a year of 7/8 (did a few 8 meets but competed state and regionals as a 7), a year of 8 and then transitioned to Diamond for her last two years. This helps to level the playing field among gymnasts in that division. In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. We disclaim all liability for any physical harm resulting from the information on this website. The silver division is similar in skill requirements to the JO Programs level 3. The minimum age requirement for the Silver division is 6 years old. Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. Event Specialist: 8.5 per event, 34.00 AA at Level 8 Ind. The fees/costs were actually exactly the same regardless of stream at that gym as well. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. The gymnast must score a 31 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Learn more about theLevel 5 Gymnastics Requirements. 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. Xcel Bronze is the first of the five Xcel divisions. The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! What are some gymnastics with a large number of reviews in Huntington Beach, CA? Level 10 is the last level in the JO program. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. The following video shows each of the vault options. Back when we started, the littles did a JO season, NY had early states for the compulsory levels. All rights reserved. Eventually, she transitioned back to JO L6 and then retired. What are the best gymnastics that offer virtual classes? It consists of 5 divisions, and each division has progressively more difficult requirements. http://usagym.org/pages/post.html?PostID=13325&prog=h. Level 7 is a mix of both compulsory and optional. For additional information regarding foreign athlete participation, refer to Chapter 2, page 26. She likes lots of things. Sign up to get the latest updates in your inbox! While gyms can choose to not actively train the JO Compulsory levels, gymnasts still need to earn a passing score before moving to the next level.) Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. Other things that are good: communication with parents, additional events, open-gym between classes, the structure of the skills progression. In small groups they learn a cross between gymnastics and running around--a little kid dream. By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. Again don't forget to let us know what program you picked and why. The purpose of theXcel BronzeProgram is to present gymnaststhe opportunity to participate in competition and/or provide former Junior Olympic competitivegymnaststhe opportunity to continue competition without the intense time commitment. According to USAG, the Xcel program was designed to be an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." Diamond: The minimum age requirement for the Diamond division is 9 years old. The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. The Xcel program at Elevate serves as a highway that ties the Recreation and Junior Olympic programs together. I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. "I've been a member for about 6 months. (This means the gymnast must be 9 before she competes in her first meet.) The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. Jen Kula is a Massachusetts based writer, and mom to two gymnasts. The USAG table below lists the age, entry requirements, and mobility overview for the Developmental Program: What if your child starts off on one path, then decides the other program would be a better fit? . All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. There is no minimum time for a Bronze beam routine. Register today by clicking below on the link! 2 0 obj Rules & Regulations and Regional Committee Chairs contact list, Xcel Code of Points 1st Edition Revised Pages, Xcel Code of Points 2nd Edition Revised Pages. It was the best thing that could have happened for her. The Xcel Code of Points is a complete guide for coaches and judges. I am a parent of 3 and a Head Coach. Sat you have a gymnast who is a level 2 standard or a bronze or whatever on bars, but they are a great tumbler and are at level 6 skills. In most traditional levels programs the gymnasts would not be allowed to touch level 6 or 7 tumbling if they are sitting at a level 2. We like balance. 6 year olds, 7 year olds, 8 year olds, etc. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). Overall, I'm really happy we got involved here.". The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. ), you might be wondering whats expected of them. An Elite level training program may do as many as 25-30 hours or more a week. There are 4 Special Requirements on each event, except for vault. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> <> Here are the Level 10 Gymnastics Requirements. Because of that fact, the basic rules and regulations, event charts and deductions are posted online at the National web site. An Bronze gymnast can pump her legs, or perform small casts between skills, as much as she likes without getting a 0.30 extra swing deduction. Bronzeis the first level ofXcel gymnastics. The $50 Early Entry Discount cannot be applied to this special offer.Northern B & C World SeriesJuly 19 24, 2022 NW Indiana (Includes: Crown Point, Highland, Schererville, Portage and LaPorte)8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Eastern B & C World SeriesDate: July 20-24 in Williamsburg, Virginia10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Pacific Southwest A & B World SeriesJuly 27-31, 2022 in Palmdale/Lancaster, California8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Womens OPEN / 23u /18 & Over World Series Date: TBA Location: TBAWomens OPEN / 23u /18 & Over World Series Date: TBA Location: New York (Limited to 24 Teams), Sports Desk: Senior Winter Worlds Highlights, Sports Desk: Spring World Series Mar 17-19. But it DOES apply to extra casts. 2 0 obj Vaults 3-5 are Option 2. Children need to be under adult supervision at all times. My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. (This means the gymnast must be 6 before she competes in her first meet.) Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. She has competed Gold and Platinum. Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. I hope the gymnastics levels make more sense now! May register online as an Introductory Athlete $20. Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. Prefer to listen to the audio of this article? By registering you will have access to membership features which will let you update or renew your membership. Membership Requirements: BRONZE - athletes must be 5 years old Platinum: The minimum age requirement for the Platinum division is 8 years old. All acro flight elements receive VP credit, no matter how many times that element is performed, as long as the series is different. Monthly rates are fairly priced too. The sapphire division is similar in skill requirements to the JO programs levels 8-10. If you wait too long, the window shuts. Team Extreme is currently compiled of 50+ gymnasts and growing. 1966 So much depends on how your local gyms choose to treat Xcel. N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+ O9"QDiUn5L$.^)D%6$N9P{;7.!UKr=*'m*EEPclEV|kq&m@MD]:kd,b5!gq^KF[[j[+1el2bfbD{Tk\& &2 41S y0Zl{7:hy/#)LQ)'iwSH A[i Send us your question and we'll text you back, Please log in to your account to book a classor. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. @1Md$}th2 K]}9I')V If you have any questions please feel free to give me a call or send an email. Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. sOMHvex AN[6^n.$KpK~QuQ FM^Zo6W~BVF$}]AeI"D$&\2qi lXs9\;?`>+ eC^YRa.VLH~jgAG?J_lbQs7OCUhdL(/bEF22WWAK%QK` The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. Grab your FREE Goal Setting Workbook here! Usually they divide the number of competitors in a level of evenly and break them up that way, but sometimes it'll be set ages or some other criteria. Some meets its split up by each age. At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. There are 4 Special Requirements on each event, except for vault. Sapphire (Trial): The minimum age requirement for the Sapphire division is 12 years old. (This means the gymnast must be 7 before she competes in her first meet.) My son has been attending for 1+ years, and my daughter recently started. The larger the meet the more broke down the age groups were. s G!\wIW/v)2\Z-uk1Q'~%]-%%s@oz5fj;{cF>tV. z(c$=Q,j,8\7Wp L=(pJ8<8[K" P3`4#zfTs=hF0w /hm!']>r!3z:.J#"hBU% What is the difference between the Xcel Program and the Levels in Gymnastics. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');An Xcel Bronze floor routine also has 4 Special Requirements. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Lets take a look at these requirements in the Bronze division. The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! ^|q\U4b&Iu8d:rtz}YF2L22{x(yL@ByI\|Vt+O1:8-F/C9 and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week. Levels Guide. She did two years of prep-op before xcel was adopted in our state.