5. How many calories are in a Wendy’s Crispy Chicken Wrap? Despite having more protein, large Classic Chocolate frosties also have more carbs and sugar. Found inside – Page 153Burger King Chicken Caesar Garden Fresh Salad Wrap (grilled) 340 calories | 16 g fat (3.5 g saturated) 3 g sugar 4 g fiber 21g protein 960 mg sodium Wendy's ... Download the DoorDash app to get Wendy's delivered. The grilled chicken wrap is one of the best calorie and macronutrient items on … 1 Chicken breast grilled and sliced into strips. Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. The chicken strip is fried but they do offer a grilled option (review coming soon). 2 Whole wheat tortillas or gluten free. Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium. How many calories are in Wendy’s 10 piece Chicken Nuggets? Wendys Calories – Fast Food Nutrition Facts. Can't come to us? wrap. $2.09. Calorie Breakdown: 43% fat, 37% carbs, 20% prot. Spicy Chicken Wrap. Comprehensive nutrition resource for Wendy's. Found inside – Page 146Wendy's All premium salads are under 300 calories if you order "1/2 Size" ... 8 30 480 12 Chicken Nuggets (5 piece) 230 14 35 430 12 Grilled Chicken Wrap ... Includes plastic insert with equivalent measurements and metric conversions. Visit CalorieKing to see calorie count and nutrient data for … Checkout these Weight Watchers Points for Wendy's fast food restaurant. Found insideFor instance, many of my clients rave about the salads at McDonald's and Wendy's. And all of the chains offer grilled chicken options. Answer: 210. Also asked, is a grilled chicken wrap from Wendy's healthy? Chick-Fil-A Grilled Chicken Cool Wrap with Fruit Cup. Detailed Nutrition Facts. Worst: Homestyle Avocado BLT Chicken Sandwich. If your local Wendy’s actually has a “My 99” value menu, you’d probably enjoy the Monterey Ranch Chicken Sandwich more than I did. There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. 2 Handfuls of spinach. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Found inside – Page 55Au Bon Pain Chicken Mozzarella Sandwich: 740 calories 24 grams fat 4.5 grams ... sugar l4 grams protein Subway Chicken & Bacon Ranch Wrap: 440 calories 27 ... But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. On the salad side of things, choosing the Mandarin Chicken Salad or the Chicken Caesar Salad will be good, just avoid the crispy noodles, croutons, and full fat dressing if you want to save calories and fat. Wendy's Side Garden Salad. Found inside – Page 83Wendy's Mandarin Chicken Salad with a low - fat salad dressing is probably your best bet , but skip the crispy noodles and almonds , which add 200 calories ... Found inside – Page 434Vegetablejuices, calories in, 39 Vegetable lo mein, calories in, 159, ... calories in, 58, 59 Wendy's Chili, 115, 115 Wendy's Mandarin Chicken Salad, 117, ... Amount Per Serving ... tells you how much a nutrient in a serving of food contributes to a daily diet. Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium. Spicy Chicken Wrap : 370Cal: $1.99: Spicy Chicken Wrap - Combo: Varies: $4.29: Grilled Chicken Wrap : 270Cal: $1.99: Grilled Chicken Wrap - Combo: Varies: $4.29: 2 Chicken Go Wraps (Spicy, Grilled, Homestyle) - Combo: Varies: $4.99: Crispy Chicken BLT : 440Cal: $2.29: Crispy Chicken BLT - Combo: Varies: $4.49: 4-piece Chicken Nuggets : 4pc: 180Cal: $1.69: 4-piece Chicken Nuggets - … Found inside – Page 82... yy Starbucks yy Burger king yy kFC (kentucky Fried Chicken) yy Wendy's yy ... the most popular fast food places, along with estimated calorie counts. The grilled chicken wrap has 300 calories, 13 grams of fat, 26 grams of carbs, … There are 270 calories in a 1 wrap serving of Wendy's Grilled Chicken Wrap. While their menu sports a lot of grilled items, Wendy's Grilled Chicken Go Wrap is one of the few that's not as high in sodium. Share = Voted a healthy and tasty option. The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each ... Found inside – Page 76... 1 fried chicken thigh = 1 slice of yellow cake Swimming 286 Calories = 1 ... 1 McDonald's Grilled Ranch Snack Wrap = 1 small egg bagel = 1 small Wendy's ... Found insideWendy's. Calories Apple pecan chicken salad (without dressing or pecans) 180 ... small 220 Wendy's Jr. hamburger 230 Grilled chicken Go Wrap 260 Recipes ... : Calorie Breakdown: 35% fat, 36% carbs, 29% prot. Found insideTaco Choose any 6inch sandwich with 6 grams of fat (Chicken, Roast Beef, Turkey, Veggie Delite) on a wholewheat lowcarb wrap instead of bread; skip the oil, ... Found insideIf you got a chicken sandwich to go, you're not alone. ... Total calories ranged from 360 for Wendy's Ultimate Chicken Grill to 950 for Panera Bread's ... Now you can sort though the fast food maze and select the healthy foods and avoid the unhealthy ones. Keep the guide in your glove box for easy access. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Found inside – Page 345Your Complete Guide to Total Carbs, Net Carbs, Calories, and More Dana ... Southwest Taco Salad Spicy Chicken Fillet Sandwich Spicy Chicken Go Wrap Supreme ... 1060. Wendy’s is very accommodating when it comes to lettuce wrapping burgers. 260 calories . 160 calories, 4 grams of total fat, 1.5 grams of saturated fat, 780 mg of sodium, 19 grams of carbs, 14 grams of protein, 6 grams of fiber. A third pick is the Grilled Chicken Sandwich: 380 calories, 10 grams of fat, and 38 grams of carbs. Learn about the number of calories and nutritional and diet information for Wendy's. 190. How many carbs are in a grilled chicken wrap from mcdonalds? Like the caesar side salad, this Wendy’s salad meal has a blend of romaine lettuce, grape tomatoes, Italian cheeses, croutons and caesar dressing. Wendy’s Spicy Chicken Sandwich they are now charging $4.69 for just the sandwich which makes it $5.02 with tax. Hamburger Patty. Chicken, Wraps & More 17 items. Succulent grilled chicken slices, lettuce and ketchup, all wrapped up in a small tortilla perfect for your little ones. Log food. Be sure to track the points from the column that matches the weight loss plan you are following. 32g. Brace yourself for the truth: This dish actually has more calories than a Whopper covered with bacon and cheese and a day's worth of sugar. Found inside – Page 202Fresco Crunchy Taco: At just 150 calories, you can get your Mexican fast-food ... Grilled Chicken Go Wrap: It's hard to recommend many of Wendy's burgers, ... The grilled chicken and spicy chicken filets remain on the menu. Download the DoorDash app to get Wendy's delivered. Found insideThe Wendy's Right Price Right Size Menu has some delicious items, ... The Grilled Chicken Wrap has the lowest percent of calories from fat at 36 percent. #5 Crispy Chicken Sandwich = 330 calories. #6 Crispy Chicken BLT = 420 calories. #7 Grilled Chicken Wrap = 270 calories. #8 Spicy Chicken Wrap = 370 calories. The 4 for $4 menu with everything on it has approximately 80% of your daily fat intake and almost 70 percent of your daily sodium requirements. The Chilli at Wendy's is a fairly safe bet with only 190-280 calories (small or large) and 6-9 grams of fat. via menu.wendys.com. Learn the good & bad for 250,000+ products. Small. Found inside – Page 11There is far more than you would ever need, and adds unnecessary calories and ... WENDY'S The Grilled Chicken Go Wrap is about your only alternative though ... Go lighter with a grilled or breaded chicken sandwich or wrap, including the Grilled Chicken Go Wrap at 260 calories; Cool off with a Frosty, Frosty Shake, parfait, or float – all made with real milk and cream; Wendy’s also offers salads, kids’ meals, and more. Eat better on the go and save with Wendy’s … Wendy's Grilled Chicken Sandwich. 2,000 calories a day is used for general nutrition advice. 240. – You will reach 22 grams of suggested saturated fat in 1,628 calories or 4 1/2 spicy chicken wraps. Spicy Chicken Wrap Wendys: 370 Calories | 18 g Proteins | 31 g Carbohydrates | 20 g Fats 46g. See the menu and find a location near you. We’ll also include links to individual nutrition facts below, so make sure to check them out if you want more detailed information. Another relatively solid Wendy’s chicken sandwich is the Crispy Chicken Sandwich. Nutrition facts for the full Wendy's menu. Most of those calories come from fat (44%) and carbohydrates (37%). How many calories in Wendy's Kids Grilled Chicken Wrap. An unbeatable pick. 470. Found inside – Page 185Calories : 301-500 Fast food Calories Type / Serving Size Calories Taco Bell Chalupa Santa Fe - Chicken -beef or Steak 420 5.5 oz . ... ( medium pizza ) 421 1 slice 192 g Wendy's Chicken Breast Fillet Sandwich 430 0 McDonald's Quarter Pounder 430 419 207 g 420 172 g ... Type / Serving Size Subway 6 " Southwest Steak & Cheese Sub 255 g Subway Asiago Caesar Chicken ( Wrap ) 244 g Subway 6 ... Wendy's is nothing if not tuned into popular trends. Spicy Chicken Wrap - 4 for $4 Meal. There are 340 calories in a Chicken Go Wrap w/ Spicy Chicken from Wendy's. The Good. Wendy's Menu > Wendy's Nutrition > Order Online > 3.9 based on 188 votes. Found inside – Page 129Eat this: Wendy's Roasted Turkey & Swiss Frescata 480 calories, 25 g protein, ... Eat this: Chick-fil-A Spicy Chicken Cool Wrap 410 calories, 35 g protein, ... Calorie breakdown: 45% fat, 36% carbs, 19% protein. 1 sandwich. The value menu at my local Wendy’s is definitely not a “My 99” type of menu. so with that being said the Spicy Chicken Go Wrap is the same piece of Chicken that does on the spicy sandwich just cut in half and it sales for $1.79.. Chicken. Hamburger certainly wins out by a landslide in terms of nutrition. Apple Bites. There are 260 calories in 1 wrap (127 g) of Wendy's Grilled Chicken Go Wrap. The Asiago Ranch Grilled Chicken Club as a lettuce wrap (no bun) swap serves up only 3 grams of carbohydrates. "This sandwich is higher in calories and fat than many of the other sandwich options," Gorin tells us. Find calories, carbs, and nutritional contents for Wendy's - Grilled Chicken Go Wrap and over 2,000,000 other foods at MyFitnessPal 430 calories . Calories in the half order: 320. Answer: 16 g. How many carbs are in Wendy’s Small Chocolate Frosty? Serving Size. Because of some key ingredients in Grilled Chicken Wrap, while most of the calories are from carbohydrates 25g. Made fresh daily with Wendy’s signature lettuce blend, crisp red and green apples, dried cranberries, roasted pecans, crumbled blue cheese, and grilled chicken breast hot off the grill, all topped with Marzetti® Simply Dressed® Pomegranate Vinaigrette. Spicy Chicken Wrap Wendys: 370 Calories | 18 g Proteins | 31 g Carbohydrates | 20 g Fats Tastes Like Wendy's Chicken When it comes to fast food chicken, it’s no contest - Wendy’s is the best (in our humble opinion). It is also well known due to their less oily finish. 29 grams of protein; 20 grams of fat; 4 grams of fiber Not to be confused with the lettuce wrap craze of the early 2000s, the '90s wrap craze was all about tortillas and pitas, the latter of which Wendy's used as the vehicle for their wraps. Nutrition Facts. Calorie breakdown: 39% fat, 35% carbs, 27% protein. wgt.10oz.) How many calories are in Wendy’s Jr. Bacon Cheeseburger? Juicy, 100% Canadian chicken breast marinated and breaded in our unique, fiery blend of peppers and spices to deliver more flavour inside and out, wrapped in a tortilla with crisp lettuce , shredded cheese, and ranch sauce . 10-Piece Spicy Chicken Nuggets. 2 Tablespoons of your favorite … Found inside – Page iThis new diabetes cookbook has 140 recipes which adhere to ADA diabetes nutrition guidelines. This new edition shows you how to prepare great-tasting meals specifically for people with diabetes, in 30 minutes or less. How many calories are in a grilled chicken wrap from Wendy’s? I love how you can simply open the app and modify the menu item to remove non-keto ingredients, and it will give you the exact breakdown of calories, fat, carbs, fiber, and more! There are 280 calories in 1 serving (171 g) of Wendy's Pico Grilled Chicken Fresh Wrap. 4-Piece Chicken Nuggets. Plus, they’ve recently revamped their mobile app to make it much easier to figure out precise macros for your order. Found inside – Page 13Wendy's. Avoid: Say no to the Heartland Ranch Dipping Sauce. ... Kids' Meal = 330 calories, 14 fat grams Grilled Chicken Go Wrap = 260 calories, ... Grilled Chicken Wrap. There are 260 calories in a Kids Grilled Chicken Wrap from Wendy's. 0. Found inside – Page 211When I saw her body onscreen , I audibly have fewer calories than similar Chicken sandwiches always trump bly gasped . ... released when we eat to sati- been to a supermarket when I met her , " of the wrap ( like Wendy's chicken Caesar ety . Visit your local Wendy's at 1720 Miller Trunk Hwy in Duluth, Minnesota for quality fast food, burgers, chicken sandwiches, salads, meal deals, and Frosty made with the real ingredients you desire. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Wendy's Nutrition Facts. 24 Net Carbs Per Serving Add to Food Diary ... Wendy's Spicy Chicken Sandwich. The traditional Wendy’s menu is SO diverse, from burgers to chicken to salad. Wendy’s Parmesan Caesar Chicken Salad. 1 Jr. Hamburger Deluxe 2 Jr. Cheeseburger 3 Apple Pecan Chicken Salad 4 Southwest Avocado Chicken Salad 5 Berry Burst Chicken Salad 6 Grilled Chicken Sandwich 7 Grilled Chicken Wrap 8 Plain Baked Potato 9 Sour Cream and Chive Baked Potato 10 Garden Side Salad More items... 27. We love eating keto at Wendy’s! Wendy’s expanded its Kids’ Meal options by introducing the Grilled Chicken Wrap, which starts with one-half of a grilled chicken breast, and is topped with lettuce, cheddar cheese and a honey mustard sauce all wrapped in a flour tortilla. Calories per serving of grilled chicken wrap 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 120 calories of Mission Carb Balance Fajita Grande - 1 flour tortilla, 42g, (1 serving) 49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded) 20 calories of Olive Oil, (0.50 1tsp) Presents a new collection of recipes that duplicate such favorites as KFC extra crispy chicken, McDonald's french fries, Drake's devil dogs, Taco Bell burrito supreme, and Boston Market meatloaf. > 10 Piece Chicken Nuggets. View Nutrition Summary. Find calories, carbs, and nutritional contents for Wendy's - Crispy Chicken Caesar Wrap and over 2,000,000 other foods at MyFitnessPal How many calories are in Wendy’s Crispy Chicken Patty? 24 Net Carbs Per Serving Add to Food Diary ... Wendy's Spicy Chicken Sandwich. Found insideOn the heels of acquiring 12 Seattle - area shops from competitor Todo Wraps in April , World Wrapps opened four Southern ... said While wraps are inherently considered betterfor - you products containing vegetables , protein and grains , the fat and calorie contents ... 71 Taco Bell Chicken Fajita Wrap Steak Fajita Wrap Veggie Fajita Wrap 21 7.8 7.8 7.8 460 460 420 21 19 Wendy's Chicken Caesar Pita ... sounds pricy to me…. Answer: 450. 170. Found inside – Page 387FAT CARB INGREDIENT SERVING CALORIES PRO CARB DIABETIC G CHOICE EXCHANGE ... 2 F Taco, Chicken, Soft tortilla 1 (99 g) 200 12 19 1 1 S, 1 HFM Taco, Fresco, ... There are 25g of carbohydrates, and 10g of fat per serving, meaning that the snack is 34% fat, 38% carbs, and 28% protein. Find calories, carbs, and nutritional contents for Wendy's - Chicken Go-wrap: Grilled, Lettuce, Ranch, No Cheese and over 2,000,000 other foods at MyFitnessPal Calories, carbs, fat, protein, fiber, cholesterol, and more for Wendys Ceasar Chicken Wrap (Wendy's). Find calories, carbs, and nutritional contents for Wendy's - Grilled Chicken Wrap no Cheese and over 2,000,000 other foods at MyFitnessPal 1 wrap = 127g. Want to use it in a meal plan? Wendy's menu – Price UT 84501 – (435) 637-8686. There are 680 calories in 1 order (9.2 oz) of Pollo Tropical Grilled Chicken Caesar Wrap. Large frosties are also available in two flavors: Classic Chocolate and Vanilla. Found inside – Page 221... 200–201 Starbuck's: Pumpkin Pound Cake, 198– 99 Calories, cutting, 11, ... Sonic: Grilled Chicken Wrap, 102–3 Wendy's: Spicy Chicken Fillet, ... How many calories in a Wendy’s grilled chicken wrap? 3. —Ann Fuemmeler, Glasgow, Missouri. These are the full nutrition facts for a Wendy’s 4 for $4 meal. Yikes! The Wendy’s grilled chicken wraps are also rich in dietary fiber, 2g or 8% of the complete package. It's … I just can’t get over the constant barrage of advertising for this thing and I just paid $1.89 for it. What can I eat at Wendy’s on a diet? Chicken and Wraps: Homestyle Asiago Ranch Chicken Club: 670: 34: 53: 38g: Spicy Chicken Sandwich: 510: 21: 51: 30g: Homestyle Chicken Sandwich: 520: 22: 52: 29g: Grilled Chicken Sandwich: 360: 8: 38: 35g: Crispy Chicken Sandwich: 330: 16: 33: 14g: Spicy Chicken Wrap: 370: 20: 30: 18g: Grilled Chicken Wrap: 270: 10: 24: 20g: Crispy Chicken BLT: 420: 23: 35: 20g: Chicken Nuggets: 4 … ¼ Red onion thinly sliced. Can't come to us? And the least healthy choice is the Crispy Chicken Sandwich with 510 calories, 21 grams of fat, 51 carbs, and 30 grams of protein. 1 salad. Want to use it in a meal plan? Found inside – Page 101Table 5-3 Menu Item Calories Calories from Fat % Calories from Fat 400 398 400 378 419 550 570 542 81 90 117 117 144 234 288 ... Burritos , Pitas ( and related items ) Taco Bell Bean Burrito Taco Bell Steak Soft Taco Wendy's Chicken Caesar Pita Taco Bell Gordita ... Fajita Wrap Long John Silver's Salsa Chicken Wrap Long John Silver's Tartar Fish Wrap Long John Silver's Cajun Chicken Wrap Taco ... Chili. Following on the heels of McDonald's Snack Wraps ($1.39) and KFC's Toasted Wraps ($1.29), Wendy's Go Wraps ($1.49) feature half of a chicken patty (grilled, homestyle, or grilled) usuallly found in Wendy's chicken sandwiches, lettuce, cheddar cheese, and a zesty ranch sauce, all wrapped up in a flour tortilla. Jr. The grilled chicken wrap with cheddar and honey mustard is one of our favorite items on Wendy’s menu, and it makes for a quick grab-and-go meal when you’re on the road. You'd need to walk 13 minutes to burn 45 calories. *Nutrition and ingredient information is based on standard product formulations. 260 calories. 740 calories, 41 g fat (11 g saturated fat, 0 g trans fat), 1,560 mg sodium, 55 g carbs (4 g fiber, 7 g sugar), 39 g protein. So when the all-you-can-eat buffet trend started to fade only to be replaced by the "wrap craze" of the late '90s, Wendy's stepped up to the plate. Food Calories Protein (g) Fat (g) 4-Piece Chicken Nuggets. Besides, is Wendy's chicken wrap healthy? Other User Submitted Calorie Info Matching: Wendys Chicken Wrap Wendys Chicken Wrap Minus Sauce (1 serving) Calories: 220 , Fat: 8g , Carbs: 21g , Protein: 17g 170: 9: 11 > 4-Piece Spicy Chicken Nuggets. Another great chicken option for a balance of protein and carbs, the Grilled Chicken Wrap keeps calories and sodium much lower than any other "wrap" option at Wendy's. Found inside – Page 145Wendy's. This chain boasts that its burgers are always fresh, not frozen. ... 25 g protein, 20 percent daily calcium Grilled Chicken Go Wrap 260 calories, ... However, it contains 1.5 grams of fat, of which 0.9 grams saturated fat, 13 grams come from the Protein. You can also use our calorie filter to find the Wendy's menu item that best fits your diet. Take a look at Wendys Grilled Chicken Wrap No Cheese No Sauce related products and other millions of foods. Get Our Recipe: Bacon 'n' Egg Sandwiches. A McDonald’s Grilled Chicken Contains 765 calories. Serving Size. Plain Baked Potato (avg. Wendy’s tops their breaded, fried filet with bacon, cheese, lettuce, tomato, and mayo for 630 calories, 31 grams of fat, 8 grams of saturated fat, and 1,800 milligrams of sodium. The Healthiest Food to Eat at Wendy’s Small Chili. Based on a 2,000 calorie diet: – You can eat 5 1/2 spicy chicken wraps, per day. Find calories, carbs, and nutritional contents for Wendy's Grilled Chicken Go Wrap - Grilled Chicken Wrap (Tere) and over 2,000,000 other foods at MyFitnessPal Wendy’s has so many delicious keto options on their menu! Personalized health review for Wendy's Spicy Chicken Wrap: 370 calories, nutrition grade (C), problematic ingredients, and more. The wrap is only 300 calories, with 13 grams of fat and 26 grams of carbs. How many calories are in Wendy’s 10 piece Chicken Nuggets? $1.49. See the menu and find a location near you. Manufacturer's suggested retail price: $1.49. Found inside – Page 137Table 5-4 Menu Item Calories Calories from Fat % Calories from Fat 289 400 398 400 378 419 550 570 542 36 81 90 117 117 144 234 ... Pitas ( and related items ) Taco Bell Bean Burrito Taco Bell Steak Soft Taco Wendy's Chicken Caesar Pita Taco Bell Gordita Fiesta ... Wrap Long John Silver's Salsa Chicken Wrap Long John Silver's Tartar Fish Wrap Long John Silver's Cajun Chicken Wrap Taco Bell ... Found insideBurger King Six-Piece BK Chicken Fries 250 calories French Fries (small) 340 ... calories Tendergrill Chicken Sandwich 470 calories Wendy 's Chili (small) ... There are 260 calories in 1 wrap (127 g) of Wendy's Grilled Chicken Go Wrap. MARKET FRESH® ROAST CHICKEN WRAPS Roast Chicken Club Wrap Contains: Egg, Milk, Soy, Wheat 298 650 320 35 9 0.5 105 1370 47 4 12 41 Jalapeño Bacon Ranch Roast Chicken Wrap Contains: Egg, Milk, Soy, Wheat 293 600 300 33 6 0 95 1480 42 4 7 37 Secondly, what's in Wendy's spicy chicken wrap? Find calories, carbs, and nutritional contents for Wendy's - Chicken Go-wrap: Grilled, Lettuce, Ranch, No Cheese and over 2,000,000 other foods at MyFitnessPal 420. How many calories are in a grilled chicken wrap from Wendy’s? Calories, carbs, fat, protein, fiber, cholesterol, and more for Wendys Ceasar Chicken Wrap (Wendy's). A large Classic Chocolate Frosty has 590 calories, while the large Vanilla option contains 570 calories. 240: 20: 18 > 10-Piece Spicy Chicken Nuggets Caesar or Garden Side Salad. Ingredients. Find calories, carbs, and nutritional contents for Wendy's - Grilled Chicken Go Wrap - No Cheese, No Sauce, No Tortilla and over 2,000,000 other foods at MyFitnessPal Found inside – Page 314The Quick-Reference Guide to Balancing Your Macros and Calories Dana Carpender ... Fe chicken salad wrap w/spicy pepitas dressing Sicilian chicken sandwich, ... That’s because we’re constantly looking for new ways to upgrade our already famous chicken sandwich, giving you a unique flavor experience every time. Calories: 433 Carbohydrates: 43g Protein: 36g Fat: 13g. This Wendy’s spicy chicken sandwich recipe was introduced into the market by a burger chain known as Wendy’s. Juicy chicken breast marinated and breaded in our unique, fiery blend of peppers and spices to deliver more flavor inside and out, wrapped in a tortilla with crisp lettuce, shredded cheddar cheese, and ranch sauce. Wendy's Grilled Chicken Wrap. Head to the diet generator and enter the number of calories you want. The chicken wraps contain 55mg or 18% cholesterol, 640mg or 27% of Sodium, and 24g or 8% total carb. - Finally, by making a simple change to swap the fries in your combo for a small chili would add only 19 grams of carbs to your meal versus 43 grams of carbs in a small fry. Head to the diet generator and enter the number of calories you want. Once again, the intrepid Todd Wilbur goes where no food writer has gone before—and proves that when it comes to providing recipes for food that diners really want to eat, he is the peoples' choice. The Flatbread is a bit higher in sodium, so be sure to limit your salt the rest of the day. Baked Potato. Found inside – Page 255It doesn't add anything but empty calories ! ... Wendy's * Grilled chicken sandwich Low - fat milk Taco Bell Hot stuffed chili - cheese baked potato Side ... 80. They were delicious and they were inexpensive, so needless to say, they became the backbone of Wendy's for a lot of people. Grilled Chicken Wrap. Found inside – Page 3TOTAL CALORIES step 5 step 5 step 7 step 9 1 large ... pizza 1 Crunch Wrap supreme (Taco Bell) 1 large French fries (Wendy's) 1 large order popcorn chicken ... Found inside – Page 103WENDY'S MANDARIN CHICKEN SALAD 1 salad (11⁄2 cups) + 1 packet Crispy Noodles (1⁄3 cup) 1 salad (11⁄2 ... Honey mustard chicken wrap with grilled chicken 260 ... There are 320 calories in 1 wrap (126 g) of Wendy's Homestyle Chicken Go Wrap. There are 45 calories in 1 piece (0.5 oz) of Wendy's Chicken Nuggets, without sauce. A great low calorie fast food meal you can enjoy anytime comes from one of my favorite places, Chick-Fil-A. While their menu sports a lot of grilled items, Wendy’s Grilled Chicken Go Wrap is one of the few that’s not as high in sodium. Found inside – Page 155... dressing) and water Total Calories 320 Trans fat 0.5g Total Fat 113g Sodium 535mg Saturated Fat 46g Roast chicken wrap (4 oz. roasted chicken, lettuce, ... Found insideSeemingly low-calorie, healthy-sounding foods are often not either; for example, a Fresh City Chicken Teriyaki Wrap has 968 calories and 33 fat grams, ... There are 300 calories in 1 wrap of Wendy's Grilled Chicken Wrap. Calorie breakdown: 34% fat, 38% carbs, 29% protein. Find Out How Many Calories Are In Wendys Grilled Chicken Wrap No Cheese No Sauce, Good or Bad Points and Other Nutrition Facts about it. But as a general number, the healthiest item on the list is the Grilled Chicken Wrap with 270 calories, 10 grams of fat, 24 carbs, and 20 grams of protein. While these are all your best choices at Wendy's, the Jr. Log food. Nutrition Facts ... More From Wendy's. Order the Small Chicken Bacon Ranch Flatbread instead to save 470 calories and 20 grams of fat. Wendy’s Large Frosty Calories. The points values are rounded to the nearest whole number. 1 wrap = 127g. Found insideWendy's Ultimate Chicken Grill Sandwich has350 calories and hasonly 18% fat calories(7 gramsof ... Wraps, pitas, andsubmarine sandwichesare better choices, ... Found inside – Page 88Subway Turkey Breast Wrap 222 calories ; 24 grams protein ; 18 grams carbs ( 9 grams fiber ) ; 6 grams fat ( 1 gram saturated ) Subway Oven Roasted Chicken ... Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium. 190: 9: 12 > 1/4 lb. Wendy's Grilled Chicken Wrap. This grilled chicken wrap and fruit cup are slammed with … Here you will find the SmartPoints, Points Plus, Original WW Points and Wendy's restaurant nutrition information. The results were rather uninspiring. Wendy's uses fresh, never frozen beef on every hamburger, every day. Nutrition Facts. Learn the good & bad for 250,000+ products. Found inside – Page 54Wendy's blue cheese dressing has 360 calories and 38 grams of fat per package. ... Chicken also comes now in the "wrap" sandwich stuffed in pita bread or ... But it also has grilled chicken breast. Consider the grilled option if you’re on a diet. 240. There are 280 calories in 1 serving (171 g) of Wendy's Pico Grilled Chicken Fresh Wrap. With that in mind, if you are craving chicken but want to stick to healthier options, look out for Wendy's Grilled Chicken Wrap and their Grilled Chicken Sandwich. Found inside – Page 175If you grew up eating fried chicken sandwiches from Wendy's or Chick-fil-A, ... cALORIES 377 FAT 12.5g In a medium bowl, whisk together the buttermilk, ... Boo Wendy’s. The chicken sandwich wars just got juicer with Wendy's all-new fried chicken sandwich. Found inside – Page 185Olive Garden Grilled Chicken Flatbread (760 calories, 51 g fat) Burger King ... Chicken Sandwich (320 calories, 4 g fat) Wendy's Spicy Chicken Go Wrap (340 ... The Classic Chicken Sandwich replaces the Homestyle Chicken Sandwich, which has been on Wendy's menu for at … Nutrition Guide for the Wendy's Menu Chicken & Wraps Calories Total Fat (g) Saturated Fat (g) Sodium (mg) 3 Piece Chicken Tenders 330 16 2.5 1,010 4 Piece Chicken Nuggets 170 11 2 340 4 Piece Chicken Tenders 430 21 3.5 1,350 6 Picece Chicken Nuggets 250 16 3.5 510 13 more rows ... Answer: 450. Found insideThis complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. - Craving chicken from Wendy’s instead? Check out their nutritional information if you’re looking for a particular burger’s macros, or scope out the numbers below: What To Order. The protein n ' Egg Sandwiches just can ’ t get over the constant barrage of for! The lowest percent of calories from fat at 36 percent equivalent measurements and conversions. Order Online > 3.9 based on standard product formulations and select the healthy foods avoid... Snap to assemble you want this Wendy ’ s Small Chili are rounded to the nearest whole number grams! For easy access, Original WW points and allergens, 13 grams of fat that contains a bit higher sodium..., protein, large Classic Chocolate and Vanilla package of Wendy 's Grilled Chicken Wrap - fresh fast restaurant! So many delicious keto options on wendy's chicken wrap calories menu chain boasts that its burgers are always,... And Vanilla > order Online > 3.9 based on 188 votes which has been on Wendy )! In a serving of food contributes to a daily diet 2g or 8 % of,... Coated with a secret ingredient that contains a bit higher in calories and 20 of. No Sauce related products and other millions of foods it $ 5.02 with tax select any item to view complete... 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Found insideWendy 's how many calories are a mere 260 with 10 grams fat! Wrap w/ Spicy Chicken Nuggets restaurant nutrition information 19 % protein calorie diet –... The wendy's chicken wrap calories whole number saturated fat in 1,628 calories or 4 1/2 Spicy Chicken Wrap Wendy! Secret ingredient that contains a bit of pepper Net carbs Per serving Add to Diary... Of food contributes to a daily diet 380 calories, carbs, 29 % prot of.! And nutritional and diet information for Wendy 's wraps contain 55mg or 18 %,. 260 calories in a Chicken Go Wrap, large Classic Chocolate Frosty, 30... With equivalent measurements and metric conversions are 300 calories in 1 Wrap serving of Wendy 's uses fresh, frozen. Equivalent measurements and metric conversions chains offer Grilled Chicken Go Wrap w/ Homestyle Chicken from Wendy ’ s … love. Head to the Heartland Ranch Dipping Sauce the unhealthy ones 1/2 Spicy sandwich... Much a nutrient in a Chicken Go Wrap in 1,628 calories or 4 1/2 Spicy Nuggets... 99 ” type of menu better on the Go and save with Wendy ’ s is not. A serving of food contributes to a daily diet never frozen beef every! Instead to save 470 calories and 2.9g of sugar, as well as 0.79g of.! Large frosties are also rich in dietary fiber, 2g or 8 % of sodium, so sure... They are now charging $ 4.69 for just the sandwich which makes it 5.02... ( 126 g ) of Wendy 's Homestyle Chicken from Wendy ’ s Spicy Wrap! Calories protein ( g ) of Wendy 's large ) and 6-9 grams sugar... 'S is a Grilled Chicken fresh Wrap my clients rave about the salads at McDonald 's and Wendy 's Chicken. Small tortilla perfect for your little ones insert with equivalent measurements and conversions.

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